Challenges on a Bike

My Aortic Dissection recovery journey, on two wheels.

    • HOWARD & (A FEW) BIKES …
    • CENT COLS CHALLENGE – What is it??
    • CENT COLS – My Challenge.
    • THINK AORTA – About …
    • THINK AORTA, THINK FAMILY – About …
    • AD AWARENESS – About …
    • AORTIC ATHLETES – About …
    • Cent Cols – Day 1 (Sun, 24th Aug, 2025)
    • Cent Cols – Day 2 (Mon, 25th Aug 2025)
    • Cent Cols – Day 3 (Tue, 26th Aug, 2025)
    • Cent Cols – Day 4 (Wed, 27th Aug, 2025)
    • Cent Cols – Day 5 (Thu, 28th Aug, 2025)
    • Cent Cols – Day 6 (Sat, 30th Aug, 2025)
    • Cent Cols – Day 7 (Sun, 31th Aug, 2025)
    • Cent Cols – Day 8 (Mon, 1st Sep, 2025)
    • Cent Cols – Day 9 (Tue, 2nd Sep, 2025)
    • Cent Cols – Day 10 (Wed, 3rd Sep, 2025)

recent posts

  • 3rd Sep – CCC Day 10
  • 28th Aug – CCC Day 5
  • 27th Aug – CCC Day 4
  • 26th Aug – CCC Day 3
  • 25th Aug – CCC Day 2

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Last ride with the Redhill club before heading south next week.

9th Aug 2025

https://www.strava.com/activities/15399782510

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←Final training session starts next week …
Final training week – 1st ride.→

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